Couch-to-5K
Wednesday, April 2nd, 2008Couch-to-5K Running Plan Checklist
I am going to be 25 next month and am in the worst shape of my life. This could be mission impossible but I am embarking on the Couch to 5K program. It's supposed to take 9 weeks. I am guessing 12 for me if I am lucky…and don't die. Ha. I […]